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I just got up... haha. Got about 12 hours of sleep though... which was definitely nice..
I started my workout regime yesterday. 10 push ups, 20 sit ups, and treadmill for 20 minutes. It's going rather well. I'm in better shape than I thought I was. I actually probably could have kept going with the pushups and situps. after 20 minutes of running/jogging/walking though I was done...
I started my workout regime yesterday. 10 push ups, 20 sit ups, and treadmill for 20 minutes. It's going rather well. I'm in better shape than I thought I was. I actually probably could have kept going with the pushups and situps. after 20 minutes of running/jogging/walking though I was done...
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are you going to a gym for the treadmill, or do you have one?
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